6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking with ease, particularly if they've abused alcohol for an extended period of period of time. However, there are many benefits to implementing the actions required to end alcohol consumption, both mental and physical. This article will provide an additional incentive for stopping drinking. The research suggests that some damages to the liver, brain, cardiovascular system, and stomach will gradually heal as you stop drinking.2 Once you've overcome the short-term, but sometimes intense pain and discomfort that comes with withdrawal, you'll notice increasing improvements on your mental and physical health. Read these tips. The Verywell Mind Podcast features multi-platinum artist Bryan Abrams. He shares with Amy Morin LCSW his story of sobriety, and the treatments that helped him. Listen now to the podcast by following the link below. 6 Treatment 3 How

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